Thyrin-ATC Reviewed

Biotin, also called Vitamin H or Vitamin B7. Biotin is a water-soluble B-Complex Vitamin that is needed for the metabolism of fats, carbohydrates and proteins.

Caffeine may be the most popular legal addictive stimulant that is available to mankind. Besides coffee, tea, guarana and kola nut have excess amount of this xanthine alkaloid, which is actually acting as a psychoactive drug. In several plants, caffeine is an effective insect repellant, but this trimethylxanthine is deemed by the Food and Drug Administration as generally safe food substance. It is an antagonist of adenosine receptors. The effect of caffeine is individual and may more or less increase the ability to perform physical and mental labor. It reduces the effects of fatigue and may in long term help predominantly men reduce the risk of developing Parkinson’s disease. It has also been observed that caffeine has nootropic effects, furthermore, regular consumption of caffeine may significantly reduce the risk of heart diseases.

Copper is being considered a mineral with immense medical advantages, copper has been used as a supplement in its gluconate form. Copper is one of the most important constituents of the blood and prevents poly – unsaturated fatty acids from turning rancid. Copper also increases the health of the cell membranes and is actively involved in the formation of hemoglobin. Copper Gluconate is instrumental in treating conditions such as irregular beating of the heart, hypoglycemia, osteoporosis, osteoarthritis, and in lowering the cholesterol levels of the body. Copper Gluconate is known to have side effects and is toxic if taken excessively. In the case of women who are expecting or mothers who are nursing, it is advisable to consult with your docter before taking any Copper based supplements.

Di-Sodium Phosphate- Two very important body organs being the gallbladder and the liver benefit from disodium phospate. It also helps s the body balance it’s PH and balances the metabolism regarding cholesterol.

Folic Acid- We know Folic acid by various names - Folate, Folacin, Pteroylglutamic acid, or just Vitamin B9. No matter what we call it, Folic acid is basically a B vitamin that helps the body to create healthy new cells. Folic acid is thus necessary for each one of us though pregnant women require it all the more. A woman who has a sufficient intake of folic acid both before and during pregnancy can protect the baby from major birth defects of the brain or spine. The best part about this vitamin is that it is readily available in fruits, dried beans, nuts, peas, cereals, grain products, and leafy green vegetables. It is however important to consume this vitamin regularly through proper diet. This is because folic acid being water soluble, it easily dissolves in water and the leftover vitamin is passed out through the urine.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

Magnesium is the chemical element found in the periodic table with the atomic number 12. This alkaline earth metal is one of ten most common elements in the known universe and also very prominently present in the human body. It manipulates polyphosphate compounds, most prominently the DNA, RNA and the ATP. Numerous enzymes rely on magnesium ions to function properly. Most common application of magnesium in medicine may be the addition to antacids and laxatives. This metal is not found as a free element naturally on Earth, generally the metal is obtained through electrolysis of magnesium salts. The most common deficiency in the United States with staggering two thirds of the population is the magnesium deficiency. Magnesium can be obtained through vegetables, tea, cocoa, cereals, coffee, nuts and spices.

Manganese is a mineral that is required in small amounts to manufacture enzymes necessary for the metabolism of proteins and fat. It also aids the immune system and blood sugar balance. Manganese is also involved in the production of cellular energy, reproduction and bone growth.

Molybdenum is essential in regulating pH balance in the body, enhancing the body’s ability to burn fat. Very small amounts are needed. Molybdenum is necessary for the proper function of certain enzyme-dependent processes, including the metabolism of iron. Molybdenum also promotes normal cell function and helps in the activation of certain enzymes, it is a key component of the metabolic enzyme xanthine oxidase. Molybdenum is found in the liver, bones and kidneys. It supports bone growth and teeth strength. A deficiency may cause impotence in older men. High intakes of sulfur and diets high in refined and processed foods may decrease molybdenum levels.There is no recommended dietary allowance for molybdenum.

Monosodium Phosphate is used as a laxative and in combination with other sodium phosphates, as a pH buffer. Like sodium phosphate, monosodium phosphate is also used to build strong teeth and/or restore tooth enamel.

Pantothenic Acid is actually a part of the Vitamin B complex, namely Vitamin B5 and is deemed an essential nutrient. It has a critical function in the synthesis and metabolism of core nutrients, such as fats, proteins and carbohydrates, and it forms the coenzyme – A, also called CoA, most notable for the role in oxidation and synthesis of fatty acids and pyruvate. The Greek origin of the name Pantothenic Acid already states that this Vitamin is found nearly everywhere, with prominent amounts in eggs, meat, legumes and whole grain cereals. In health and fitness circles the dietary supplement is very popular for its energy producing role, but also for the ATP process and for the maintenance of cholesterol and triglycerides levels in the body.

Phosphate (Phosphorus) is a chemical element that is found in the periodic table with the atomic number fifteen. As a high reactive element, it is not found in clean form as a free element in nature. It is one of the most important and essential elements in the human body, being found in phospholipids that form all the membranes of cells, the DNA, the RNA and also the ATP. Cellular energy is being transported by phosphate in form of adenosine triphosphate, calcium phosphate, which are salts, are responsible for the stiffness of bones. In the average human, the amount of phosphorus in weight would be about one kilogram, whereby most of it is in form of apatite and found in teeth and bones. The daily consumption of phosphorus through dietary means is estimated at about one to three grams.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Selenium is a chemical element and a trace mineral deemed essential to human nutrition. It is found in many food sources, like beef liver, turkey, chicken breast, roast beef, white bread, whole eggs, rice, oatmeal, pasta, Brazil nuts, tuna and many others. Just recently a correlation between selenium, Vitamin E and cancer prevention has been scientifically proven. This essential trace element nutrient is nevertheless toxic in excessive doses, but is vital as a cofactor where antioxidant enzyme glutathione peroxidase is required. Besides the belief that selenium may have a role in prevention from cancer, it has been observed that population in HIV and AIDS stricken countries where the soil is deficient in selenium have larger outbreaks than areas where selenium is sufficiently present. Other uses, such as in prevention from recurrence of tuberculosis, have been recommended by researchers.

Vitamin A- Otherwise known as retinol is the vitamin which helps the eyes to adjust to changes in light levels as well as keeping the eyes, skin and mucous membranes moist. Vitamin A enters the human diet mostly from animal foods, but as well as this some plant foods contain beta-carotene, which the body is then able to convert into Vitamin A. Retinol has antioxidant properties that help the body to repair tissue and cellular damage by neutralizing free radicals. Although there seems to be some evidence that retinol may help in cases of established artery disease the American Heart Association does not recommend it as a necessary supplement until there is more evidence.

Vitamin B1 is a water-soluble vitamin with no known toxic effects if taken with other members of the vitamin B complex. Thiamine is essential to a strong appetite and to enable the body to use sugars and other carbohydrates.

Vitamin B12 is a water-souble member of the vitamin B complex. Requirements are in the microgram range, which is lower than the milligram range of the other B vitamins. Vitamin B12 is involved in the production of red blood cells and is usually known as the anti-anemia vitamin.

Vitamin B2 , an easily absorbed micronutrient, is also known by the name of Riboflavin. It plays a key role in maintaining the health of animals as well as humans. A wide variety if cellular processes require this vitamin. It plays a key role in energy metabolism, just like other B vitamins. It is the kind of micronutrient which required for the metabolism of proteins, carbohydrates, fats and ketone bodies. There are a lot of food products that are a good source of Vitamin B2. Matured soybeans, yeast, mushroom, livers, kidneys, leafy vegetables, milk, cheese, almonds are such products that are rich in this vitamin. But riboflavin does get destroyed if exposed to light. Riboflavin is a non toxic vitamin. Hence, there is no harm in taking it orally.

Vitamin B6- There are three traditionally considered forms of vitamin B6: pyridoxal (PL), pyridoxine (PN), pyridoxamine (PM). The phosphate ester (PLP) has a leading role in metabolism of human body. It is obtained from the diet since humans cannot manufacture it. PLP is crucial in over 100 enzymes that enable important chemical reactions in the human body. In the brain, the manufacture of neurotransmitters like serotonin from tryptophan is made possible by PLP. PLP is also a coenzyme in the production of the iron coating component of hemoglobin called heme. Signs of vitamin B6 deficiency include irritability, depression and confusion, inflammation of the tongue, sores or ulcers of the mouth and the skin at the corner of the mouth.

Vitamin C is L-ascorbic acid, or the active component of Vitamin C. Ascorbate, which is an ion of the ascorbic acid, is required for many metabolic reactions and is manufactured internally by most organisms, except humans. It is an essential nutrient and needs to be provided through nutrition. While oranges were traditionally deemed a good source of Vitamin C, the amount provided by an orange is dwarfed by the amount provided by the kakadu plum the richest Vitamin C plant resource of the world. Other notable sources are red peppers, parsley, Kiwifruit, Guava, Broccoli, Camu Camu, rose hip, Jujube, papaya, strawberries, lemon, melon and similar. Vitamin C is essential for tyrosine, carnitine and collagen synthesis, is the most widely available antioxidant and furthermore is vital for blood vessels, cartilage and scar tissue.

Vitamin E is a fat-soluble vitamin and is an antioxidant. Vitamin E helps to gradually break down blood clots in the circulatory system and helps prevent more from forming. Involved in red blood cell formation.

Zinc, a mineral needed for cell division and repair as well as proper functioning of the immune system. Zinc is also an important antioxidant that neutralizes free radicals in the body.